Sophie Gahan
Counselling and Psychotherapy
I am a pre-accredited counsellor working in Grand Parade, Cork City Centre. I hold a BSc in Counselling and Psychotherapy and a Diploma in Counselling. I have been working with clients for several years now and I find this work deeply enriching.
I work from a Humanistic Integrative approach. This means that a variety of techniques and experiences are integrated to best suit the needs of the client. It is a person-centred, existential, approach that believes that personal difficulties are best resolved in the here-and-now and in relation to another person. I offer a confidential, non-judgemental space, where thoughts and feelings can be explored safely.
I am also currently studying for an Msc in Child and Adolescent Psychotherapy.
I work with clients who are experiencing a range of life struggles, including but not limited to:
Abuse
Anger Management
Anxiety
Bereavement
Depression
Life Transitions
Relationship Difficulties
Self-Esteem
Self-Harm
Sexuality
Stress
Suicidal Ideation
Trauma